Blueberry & Banana Pancakes! (GF & PALEO)

When I saw that coconut flour is now finally available in regular supermarkets, I knew that this Sunday would be pancake-sunday! YAY! πŸ™‚ If you are looking for a healthy alternative that you can make every sunday, stay tuned as this recipe is sooo healthy that you could even have it everyday (but please don’t do that, balanced diets FTW).

Breakfast is often regarded as the most important meal of the day, so why not supercharge it with these pancakes? The best part about them is that you do not need to restrict them to breakfast only. These pancakes are a great dessert or afternoon snack (this is why this recipe makes about 12 pancakes).

The best part about these pancakes? They are glutenfree and paleo! They are sweetened only with a banana, if you want additional sweetness, just drizzle them with maple syrup!

My tip is to use two pans or one large pan to make more than one at the same time. They do take some time to cook as coconut flour is more dense and needs a bit longer to cook than regular flour (cook about 3-4 minutes on each side on low heat).

I hope you enjoy this recipe on a Sunday morning or any other day… πŸ˜‰

Merken

Merken

Print Recipe
Blueberry & Banana Pancakes! (GF & PALEO)
Prep Time 10 minutes
Cook Time 30 minutes
Servings
pancakes
Ingredients
Pancakes
Prep Time 10 minutes
Cook Time 30 minutes
Servings
pancakes
Ingredients
Pancakes
Instructions
  1. In a medium size bowl whisk together all of the wet ingredients. Banana, 1-cup milk (save the 2 tbsp), vanilla and eggs.
  2. Then sift the dry ingredients into the wet mixture. Coconut flour, baking powder, cinnamon and salt,
  3. Thoroughly mix the wet and dry until evenly combined and allow to sit for about 2 minutes until the coconut flour absorbs the liquid. If the mixture is too thick, add in the 2 tbsp of oat milk you saved to make the mixture creamy smooth.
  4. Turn your non-stick pan on low heat and add a tsp. of coconut oil. Its best to use a measuring cup of 1/4 cup to get the perfect sized pancakes. Measure out ΒΌ cup of batter per pancake and cook 3-4 min on each side. Please note that coconut flour takes a little longer to cook.


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